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Noosa's official Hyrox Training Club. We have dedicate Hyrox equipment and training sessions, a Run Club+Coach and Hyrox stations built into every workout. You'll be set for success...don't believe us?! Come and see how many podium spots our members have already won. 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Many are smiling and some are making peace signs, dressed in workout clothes, suggesting they might have just finished a fitness class or event. https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/47ce61f3-3e70-4d0a-b57e-69b4aa7f0da8/WhatsApp+Image+2025-06-26+at+4.20.57+AM.jpeg Meet Base Two women sitting on the floor of a gym, smiling and laughing after exercising. One woman wears a black tank top and shorts, the other wears a pink tank top and black leggings. 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They are focused and appear to be doing a strength workout. https://www.basetrainingco.com.au/classes-new daily 0.75 2025-12-10 https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/1a7f0557-52f0-4a72-9184-f1988e052307/Strength.png https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/62bb737e-f524-4019-a55d-dbcb9c565870/Hyrox.png https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/06ee8af1-5e2b-496a-9968-e6b04cc7cdd6/Cardio.png https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/3aacb9ec-24c5-47a2-a70b-e91933ea3bc6/65.png https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/92fb4972-c8a3-47f5-9284-a007e1237167/run+%281%29.png https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/4d08bac2-4aa2-4b50-9b17-4c0ca0e1ce2f/don%27t+run.png https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/42df5040-4271-46b9-b8cf-04e06576938a/BASE+CLASS+TIMES.png https://www.basetrainingco.com.au/classes-v2 daily 0.75 2026-07-30 https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/e83923c6-7494-4527-95c0-b1e719ad9db2/BBP+-+METHODOLOGY+%28INSTA%29v5.png https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/856f2231-05f4-4591-a478-ef16d13ee4fb/Hyrox+Class+Times.png https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/7a525fae-f57f-4fc0-a6bd-32116f1b8b49/10.png https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/13573a36-1f11-4ccb-af58-7d69d6bd3b0c/17.png https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/e4dc0519-535f-4609-a314-3521c75220ae/7.png https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/2b86a124-009c-468c-aec1-33827aa1f830/16.png https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/c0bbba12-37f3-4c4d-bd66-6ee68f8c98e6/6.png https://video.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/7a133ef4-2411-43d0-bc2e-02a3a1a2002f/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/7a133ef4-2411-43d0-bc2e-02a3a1a2002f/thumbnail Our Classes Join Base Training Co for diverse fitness classes in Noosa, including strength, cardio, HYROX, over 65’s, and run club sessions for all levels. Sign up today! https://video.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/88439df6-e248-400a-b13b-da2585d35f17/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/88439df6-e248-400a-b13b-da2585d35f17/thumbnail Our Classes Join Base Training Co for diverse fitness classes in Noosa, including strength, cardio, HYROX, over 65’s, and run club sessions for all levels. Sign up today! https://www.basetrainingco.com.au/theworkouts daily 0.75 2026-07-30 https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/13573a36-1f11-4ccb-af58-7d69d6bd3b0c/17.png Our Classes https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/a1cb272b-3e9c-4546-a5ab-71b817022ee5/1.png Our Classes https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/4b9831fb-a1aa-4248-b78c-cd94b1ab5076/3.png Our Classes https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/733dee87-7949-4803-92b3-1ca1b820a97d/6.png Our Classes https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/ada46c4b-d3b4-4216-a18e-f6575e1a95de/3.png Our Classes https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/75510e92-e642-4cc0-872a-e5e009127c09/12.png Our Classes https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/def32668-036a-41dd-8651-7bec17908e53/39.png Our Classes https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/b0230bef-24a9-475f-b634-28bbadbb3281/36.png Our Classes https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/fa60a73a-a74a-4c4a-9f46-891d03ced769/51.png Our Classes https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/8cf05e8b-7b90-4e5f-86ac-ecb974396b71/7.png Our Classes https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/14857282-9027-41c1-908d-770547232e0d/11.png Our Classes https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/479066e5-262f-4448-8a7e-387db2d36ed2/35.png Our Classes https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/e83923c6-7494-4527-95c0-b1e719ad9db2/BBP+-+METHODOLOGY+%28INSTA%29v5.png https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/856f2231-05f4-4591-a478-ef16d13ee4fb/Hyrox+Class+Times.png https://video.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/7a133ef4-2411-43d0-bc2e-02a3a1a2002f/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/7a133ef4-2411-43d0-bc2e-02a3a1a2002f/thumbnail Our Classes Join Base Training Co for science-backed, sustainable fitness to become stronger, leaner, and healthier through smarter training methods in Noosa, Queensland. https://video.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/88439df6-e248-400a-b13b-da2585d35f17/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/88439df6-e248-400a-b13b-da2585d35f17/thumbnail Our Classes Join Base Training Co for science-backed, sustainable fitness to become stronger, leaner, and healthier through smarter training methods in Noosa, Queensland. https://www.basetrainingco.com.au/longevity daily 0.75 2025-08-23 https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/71d462b4-0881-4328-b61f-a54b455ee43b/JRG06188.jpg Longevity A woman wearing a visor, a fitness watch, a tank top, and earrings is lifting a black and purple medicine ball in a gym or fitness studio. https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/c9e81ff4-2291-45be-9e6b-82b5bc2c75c6/JRG09060.jpg Longevity Two women exercising with sled pushes on blue gym flooring, with multiple screens on the wall in the background. https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/f102eb9f-5e0f-40f1-81ac-bcdf16a379f5/base-training-co-noosa-strength-cardio-hybrid-group-fitness37.jpg Longevity A woman doing a workout with resistance bands in a gym https://www.basetrainingco.com.au/perimenopause daily 0.75 2026-01-15 https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/11a3d263-4e41-4cea-bfb7-ff33ee31499c/JRG07073.jpg Perimenopause Group of women exercising with dumbbells and resistance bands in a gym. https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/584a03da-cb90-4963-b280-be374a341ec0/WhatsApp+Image+2025-06-26+at+4.20.57+AM+%281%29.jpeg Perimenopause Woman with dark hair smiling while riding a stationary exercise bike in a gym with weight racks and fitness equipment in the background. https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/47ce61f3-3e70-4d0a-b57e-69b4aa7f0da8/WhatsApp+Image+2025-06-26+at+4.20.57+AM.jpeg Perimenopause Two women sitting on gym mats, smiling and talking after a workout, inside a gym with fitness equipment and pictures on the wall in the background. https://www.basetrainingco.com.au/trialbase daily 0.75 2026-05-22 https://www.basetrainingco.com.au/challenge daily 0.75 2025-10-01 https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/8511884c-748f-497e-bc98-0804ee6d412c/SUMMER+CHALLENGE.png https://www.basetrainingco.com.au/nutrition daily 0.75 2025-10-30 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https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/4b6960d2-f963-468a-8875-51d3af45f05b/18b58aaa-653d-4edd-a4fe-83a8046c63b3.JPG https://www.basetrainingco.com.au/hyrox-1 daily 0.75 2025-12-10 https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/89520648-f9c9-4dba-9f71-ccc5fe89b938/6.png https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/3e2fc7f3-265c-4ec2-8310-504cfd7b4b7a/7.png https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/4b092a9b-5245-4af6-bc91-7563a7bd2728/8.png https://www.basetrainingco.com.au/3weektrial daily 0.75 2026-07-30 https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/83622ac9-03c8-4cbd-9cfd-9584857a9edb/14.png https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/13573a36-1f11-4ccb-af58-7d69d6bd3b0c/17.png https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/a6db32aa-07fe-4d87-b406-7fbf1d7859c1/8.png https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/ada46c4b-d3b4-4216-a18e-f6575e1a95de/3.png https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/a1cb272b-3e9c-4546-a5ab-71b817022ee5/1.png https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/856f2231-05f4-4591-a478-ef16d13ee4fb/Hyrox+Class+Times.png https://video.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/fd7f3cba-90a2-43d0-ba49-d1fedebb72ef/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/fd7f3cba-90a2-43d0-ba49-d1fedebb72ef/thumbnail 3 Week Trial Experience unlimited fitness classes with our 3-week trial at Base Training Co in Noosa, Queensland. Enjoy half-price offer and expert coaching to boost your health. https://video.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/3cb405d6-be46-42dc-ad81-52408bf8ffc0/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/3cb405d6-be46-42dc-ad81-52408bf8ffc0/thumbnail 3 Week Trial Experience unlimited fitness classes with our 3-week trial at Base Training Co in Noosa, Queensland. Enjoy half-price offer and expert coaching to boost your health. https://www.basetrainingco.com.au/3classtrial daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/b4161f3f-2b4d-42ed-8fa4-9a26987636d3/Base+Feb+Timetable+v1.2.png https://www.basetrainingco.com.au/3class-trial daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/b4161f3f-2b4d-42ed-8fa4-9a26987636d3/Base+Feb+Timetable+v1.2.png https://www.basetrainingco.com.au/coming-soon-1 daily 0.75 2026-03-24 https://www.basetrainingco.com.au/mastersthankyou daily 0.75 2026-03-24 https://www.basetrainingco.com.au/base40 daily 0.75 2026-04-25 https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/41da4ecb-2861-441f-a5d4-52e332f229cd/Base+40+Logo+%2B+Text.png https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/0fee8fda-4e96-409f-8f6e-dfa5db70a1ec/Base+40+FRAMEWORK+1.png https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/55525d9d-536a-494b-9a67-b2b1b91f6861/Base+40+CBT2.png https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/345df238-76e3-4e66-8404-8a9eb951cde6/Base+40+TEAM+CHALLENGES.png https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/1f64b79d-238c-434c-b283-5a5942efa7dc/Base+40+FRAMEWORK+1.png https://images.squarespace-cdn.com/content/v1/67db7bcb086c1a6e90e28f7f/78316193-1315-4c5b-9c89-4f285918f247/Base+40+calendar.png https://www.basetrainingco.com.au/membership-subscriptions daily 0.75 2025-08-22 https://www.basetrainingco.com.au/classes daily 0.75 2025-08-22 https://images.squarespace-cdn.com/content/v1/624b3c6e48a38b1e837e59fb/1649097851325-FZ2SW9DMZZBX4GRBDLQR/2888434+%281%29.jpg Classes A woman with short curly hair stretching her arms upward against a blue background. https://images.squarespace-cdn.com/content/v1/624b3c6e48a38b1e837e59fb/1649097851295-2DU3WEAIN0JHS6GQJA5T/1716591%2B%281%29.jpg Classes A woman wearing a patterned hooded jacket with a white front pocket, standing against a plain light blue background, looking to the side. https://images.squarespace-cdn.com/content/v1/624b3c6e48a38b1e837e59fb/1649097851334-ZWPWOFU3HMFZLSKH517S/Stocksy_comp_2217207%2B%281%29.jpg Classes A woman in black sports bra and shorts with flame design practicing boxing in a gym. https://images.squarespace-cdn.com/content/v1/624b3c6e48a38b1e837e59fb/1649097851315-H0AB823D35BJSVFB1255/2888448+%282%29.jpg Classes A fit woman with short curly hair jumping in mid-air against a blue background, wearing a black sports bra, dark leggings, and white sneakers. https://images.squarespace-cdn.com/content/v1/624b3c6e48a38b1e837e59fb/1649097851305-I2BY0AMINM1BE0UKSLFU/2888491+%282%29.jpg Classes Close-up of a woman's face and upper body, with one hand touching her neck, illuminated by blue and yellow lighting. https://images.squarespace-cdn.com/content/v1/624b3c6e48a38b1e837e59fb/1649097851344-DUI5060RLD3BECOHDAN9/Stocksy_comp_2217189%2B%281%29.jpg Classes Close-up of a person's hand in a black boxing hand wrap, wearing a sports outfit with black and white shorts. https://www.basetrainingco.com.au/classes/strength-w7g7s monthly 0.5 2022-06-08 https://images.squarespace-cdn.com/content/v1/624b3c6e48a38b1e837e59fb/1649097851252-KI7Q820OGL1FRVO7NGOG/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/624b3c6e48a38b1e837e59fb/1649097851257-ZJSYJ5X5A2FJ2F2JMA5O/image-asset.jpeg https://www.basetrainingco.com.au/classes/pilates-7ngwl monthly 0.5 2022-06-08 https://images.squarespace-cdn.com/content/v1/624b3c6e48a38b1e837e59fb/1649097851225-N0Q5K3D2UN3NNRHL2XNB/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/624b3c6e48a38b1e837e59fb/1649097851229-MHFO821M4CIZ3UQASQVD/image-asset.jpeg https://www.basetrainingco.com.au/classes/yoga-axn6w monthly 0.5 2022-06-08 https://images.squarespace-cdn.com/content/v1/624b3c6e48a38b1e837e59fb/1649097851200-DP6CN8Q8DZC4CZB8M8ND/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/624b3c6e48a38b1e837e59fb/1649097851204-VYCUAUCCDSRTDD7BI86C/image-asset.jpeg https://www.basetrainingco.com.au/classes/boxing-3fh78 monthly 0.5 2022-06-08 https://images.squarespace-cdn.com/content/v1/624b3c6e48a38b1e837e59fb/1649097851142-FYPZ69NBY71E87BI3OTI/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/624b3c6e48a38b1e837e59fb/1649097851147-61RD3T63KR88PTYR768B/image-asset.jpeg https://www.basetrainingco.com.au/classes/cardio-m4xna monthly 0.5 2022-06-08 https://images.squarespace-cdn.com/content/v1/624b3c6e48a38b1e837e59fb/1649097851170-B4EOTJVOS94ZSM0YVPXF/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/624b3c6e48a38b1e837e59fb/1649097851181-2SVLMBRTR812NG6QIAUK/image-asset.jpeg