3-weeks unlimited training in noosa

was $220, now $110

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4,700+

Instagram followers

★

5 / 5

Google reviews (70+)

★

4.9 / 5

Mindbody reviews (150+)

Latest reviews

★★★★★

I can honestly say that Base has one of the best cultures I've experienced. The staff are incredibly knowledgeable when it comes to health, fitness, nutrition, and overall wellbeing. They're always friendly, approachable, and have a genuine can-do attitude that makes everyone feel welcome and supported, no matter where they are on their fitness journey. What really sets Base Gym apart is that it's more than just a gym. They create a real sense of community through family-friendly events and fun activities outside the gym, making it a place where people genuinely enjoy being. It's an amazing environment with fantastic people, and I couldn't recommend it more.

Jacki · July 2026

★★★★★

If I could give more stars I would. More than a fitness club, Base is a community and feels like a second home. Going there means training with great mates every day, pushing my fitness limits in a competitive but always fun way. Coaches are phenomenal and there's always a new activity or challenge on the cards to keep it spicy. Highly recommend Base to anyone- all ages and levels of fitness.

Clint · July 2026

★★★★★

I love Base - it's the best studio I've ever joined. A great blend of cardio and strength sessions, with a great team of coaches to push and challenge you. It has a great bunch of members too - lots of fun, banter and healthy competitiveness!! There are also plenty of extras such as comps, running clubs, Hyrox sessions, pickleball events and social events which the team manage and coordinate brilliantly. For me it's very hard to find a negative at this gym and I highly recommend it.

Kylie · July 2026

3 Week trial

3 week trial, unlimited classes

50% off for local, first-time residents

Claim your 3 weeks

THE TRIAL GETS YOU

• access to everything…

STRENGTH, CONDITIONING, HYROX, masters program, run club, crechefFr

IT’S AVAILABLE FOR

• Local Residents and First timers to Base.

HOW IT WORKST&C

The trial starts upon your first visit. It lasts 21 days. Like our flexi memberships, it can be paused for free anytime.

Once you buy your trial come along to any class. Don’t worry, even if its 5:15am tomorrow, we have a big studio and so there’s always a spot for you. Just arrive 10-mins before your first class, we’ll then get you set-up…

…you’ll get emails to help you download our App. The App will then let you book into classes.

Want to train straight away?AMAZING, see our class timetable below and come on in.

  • Got questions? Call/Text the studio 0493857801, email us studio@basetrainingco.com.au

3 Weeks, no commitment

💪

3 Weeks, no commitment 💪

Our classes

Every session is a full body workout, built on functional movements for the real world.

We train in two ways — Strength and Conditioning — each with a few different sessions inside it. Here's how they break down.

Live Stronger for longer

Strength

New to strength, or tired of guessing your way around the weights room? Strength classes are fully coached, building real strength through compound lifts, then locking it in with accessory work. On the timetable, that's Build and Strongr.

▼ the science

Progressive overload means giving your muscles a reason to adapt — a little more load, a little more control, week after week. The accessory work builds the support structure that keeps those lifts, and your bones, strong for years to come.

Built for real life

Conditioning

Short on time, or want a workout that just gets it done? Conditioning classes are coached, done in 50 minutes, and built to get your heart rate up and your energy back — sweating it out together, not solo on a treadmill. On the timetable, that's Engine, Sprint, Grit & Sweat.

▼ the science

Engine trains your lactate threshold, the pace you can sustain before fatigue takes over. Sprint trains VO2 max, one of the strongest predictors of long-term health. Grit and Sweat train your ability to shift between energy systems under fatigue.

3 week trial, unlimited classes

50% off for local, first-time residents

Claim your 3 weeks

want more information?

contact us