the masters program

OVER-60s STRENGTH CLASSES

11am MONDAY, TUESDAY, THURSDAY @ Noosa Civic

4,700+

Instagram followers

5 / 5

Google reviews (70+)

4.9 / 5

Mindbody reviews (150+)

Latest reviews

★★★★★

I can honestly say that Base has one of the best cultures I've experienced. The staff are incredibly knowledgeable when it comes to health, fitness, nutrition, and overall wellbeing. They're always friendly, approachable, and have a genuine can-do attitude that makes everyone feel welcome and supported, no matter where they are on their fitness journey. What really sets Base Gym apart is that it's more than just a gym. They create a real sense of community through family-friendly events and fun activities outside the gym, making it a place where people genuinely enjoy being. It's an amazing environment with fantastic people, and I couldn't recommend it more.

Jacki · July 2026

★★★★★

If I could give more stars I would. More than a fitness club, Base is a community and feels like a second home. Going there means training with great mates every day, pushing my fitness limits in a competitive but always fun way. Coaches are phenomenal and there's always a new activity or challenge on the cards to keep it spicy. Highly recommend Base to anyone- all ages and levels of fitness.

Clint · July 2026

★★★★★

I love Base - it's the best studio I've ever joined. A great blend of cardio and strength sessions, with a great team of coaches to push and challenge you. It has a great bunch of members too - lots of fun, banter and healthy competitiveness!! There are also plenty of extras such as comps, running clubs, Hyrox sessions, pickleball events and social events which the team manage and coordinate brilliantly. For me it's very hard to find a negative at this gym and I highly recommend it.

Kylie · July 2026

Try the Masters Program for free

Claim your free class

The masters program: 11am every monday, tuesday + thursday

💪

The masters program: 11am every monday, tuesday + thursday 💪

Join us for social strength classes designed by Exercise Physiologists.

Using evidence-based training specifically focused on over-60s, this is a coach-led 45minute strength class designed for improved longevity and health span.

Conveniently located at the Noosa Civic with ample parking right outside our studio

Start your journey back to Strength TODAY

Details:

• For individuals aged 60 and over

  •     Monday, Tuesdays & Thursdays at 11:00 AM

  • 45-minutes long

Live stronger for longer

Try the Masters Program for free

Claim your free class

3 week trial, unlimited classes

50% off for local, first-time residents

Claim your 3 weeks

MEMBERSHIPS

1 class per week = $30pw

2 classes per week = $48pw

3 classes per week = $57pw best value

CASUAL CLASSES

Casual Visits = $35 per class

Live stronger for longer

• Call or text the studio 0493857801

• Email us: studio@basetrainingco.com.au

•📍 Noosa Civic, same side as PetBarn / BCF

want more information?

contact us

• Call Paul 0493857801

• studio@basetrainingco.com.au

• Noosa Civic, same side as PetBarn / BCF