Noosa’s Hyrox training club

HYROX RACE SIM, Sunday 25 October 2026, 6am

💪🥇🥈🥉💪

HYROX RACE SIM, Sunday 25 October 2026, 6am 💪🥇🥈🥉💪

A man in a light blue shirt is reaching up with both hands during a workout at a gym, with banners reading 'HYROX Brisbane' and 'HYROX Auckland' hanging on the wall behind him.

noosa’s home for hyrox

  • HYROX dedicated training classes.

  • HYROX Complimentary Strength, Conditioning & Run sessions 7 days a week

  • HYROX-style elements built into all workouts

  • free HYROX Race Sim’s at the studio

  • Progressive 12-week training blocks

  • Access to Run Club

  • A studio experienced in racing.

  • A space designed for performance, not intimidation

We’ve built a space that’s clean, spacious, and equipped with everything you need:

  • Ski ergs, sled tracks, ropes, rigs

  • Heavy bags, wall balls, rowers

  • An open floor plan designed for movement and community

This is your new training ground — whether you're chasing a PB or just want to move well and feel strong.

Join the Crew.

No Experience Needed.

Every class at Base is a HYROX class.


Every single session — no matter which class you walk into — includes 2 to 5 HYROX elements. That's not a bolt-on, it's how we build every workout. Whether you're brand new to training or lining up for your fifth race, the movements scale to meet you exactly where you're at. No experience required, no fitness level excluded — just show up.

It's why we're Noosa's only affiliated HYROX Training Club, and why our athletes keep showing up on the podium.

For those chasing race day specifically, we run one dedicated 60-minute HYROX session (Friday, 4:30pm) built around compromised running and all 8 race stations — the exact demands you'll face on the course. Pair that with our three weekly coached run sessions — Tempo, Interval and Hills — and you've got everything you need to get stronger and faster, race or no race.

This is what we're known for: progressive programming, a community that actually shows up for each other, and coaching that gets results — whether you're a weekend warrior, a race-day regular, or just here to move better and feel stronger.

No egos.
No cliques.
Just people pushing themselves, together.

See our 12-week HYROX training program for Melbourne Race (Decembery 2026)

💪🥇🥈🥉💪

See our 12-week HYROX training program for Melbourne Race (Decembery 2026) 💪🥇🥈🥉💪

12-week training plan

We Build Capability, Not Just Cardio.

we’re so proud to have 8 of our crew qualify for the HYROX World Championships.

Is it something in our water? Nope…we know how to get you fit, strong and push you to achieve your best!! So, if you’ve got lofty HYROX goals for yourself, you’ll be in good company at Base.

every workout has 2 to 5 hyrox elements

TRY a

hyrox class

Ready to test your limits? Try a HYROX CLASS at Base — where endurance meets strength in the ultimate full-body challenge.